When emotional problems arise it might be difficult to know where to turn and it might leave you isolated and desperate. My aim is to help you explore your feelings, thoughts, emotions and the affect they have on your behaviour and mood. I see the therapeutic process as a collaborative one, with the two of us working side-by-side to develop your inner resources, improve awareness of yourself and your relationships with others.
Counselling provides a confidential, non-judgemental environment where you can work through your problems. I offer an evidence-based psychotherapies for adults and couples. My counselling experience is diverse and includes working with issues such as anxiety, depression, low self esteem, emotional trauma and relationship issues.
Education
Hacettepe University/Turkey - Psychology BA
University of East London - Clinical and Community Psychology MSc
Certificates
Advanced Training for Trauma Treatment of Complex PTSD
CBT Practitioner Certificate
Managing Mental Health and Stress
Cognitive Behavioral Therapy
Marriage and Couples Therapy
Emotional Eating
Procrastination Behavior
Communication skills
Anxiety
Depression
Communication Problems
Behavior and Adjustment Issues
Anger and Stress Management
Panic attack
Relationship Problems
Low self esteem
Obsessive compulsive disorder
Social Anxiety
Separation and Divorce
Emotion Regulation
Feeling Insecure
Attachment Problems
Coping with Feelings of Unworthiness
Social Phobia
Shyness
Conflicts in Romantic Relationships
Coping with Traumatic Events
Feeling of Exclusion
Recognizing Suppressed Emotions
Mindfullness
Cognitive Behavioral Therapy
Marriage and Couples Therapy
Emotional Eating
Procrastination Behavior
Communication skills
Anxiety
Depression
Communication Problems
Behavior and Adjustment Issues
Anger and Stress Management
Panic attack
Relationship Problems
Low self esteem
Obsessive compulsive disorder
Social Anxiety
Separation and Divorce
Emotion Regulation
Feeling Insecure
Attachment Problems
Coping with Feelings of Unworthiness
Social Phobia
Shyness
Conflicts in Romantic Relationships
Coping with Traumatic Events
Feeling of Exclusion
Recognizing Suppressed Emotions
Mindfullness
Education
Certificates
